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Can I interpret my own dreams in Islam?

View from hotel bedroom window overlooking frayed bed
Photo: Yourusernamewillbepublic2, CC0 via Wikimedia Commons

Not usually. The Prophet ﷺ taught that dreams should be shared only with someone who loves you or who has knowledge and good judgement, rather than interpreted by yourself or told to just anyone. Many dreams carry no special message, and a bad dream should simply be left alone.

Where dreams come from

The Prophet ﷺ described three kinds of dreams: a true dream, a dream that reflects what a person has been thinking about, and a dream in which Satan tries to frighten someone (Jami at-Tirmidhi 2280). Another hadith says a true good dream is from Allah and a bad dream is from Satan (Sahih al-Bukhari 6984). So not every dream carries a message, and it is unwise to read meaning into each one. For the wider picture, see Do dreams mean anything in Islam?

What to do with a good dream

If you see a dream you like, thank Allah for it. The Prophet ﷺ advised telling it only to someone you love, or to someone who has good judgement (Sunan Abi Dawud 5020). He explained that a dream flutters until it is interpreted and then settles, so who interprets it matters. A kind and wise person is more likely to explain it well, while a jealous or careless person may not.

Interpreting dreams is a skill that needs knowledge, and the Prophet ﷺ said dreams are best told to a knowledgeable person or a sincere advisor (Jami at-Tirmidhi 2280). That is why self-interpretation or guessing from online dream dictionaries is discouraged.

What to do with a bad dream

  • Seek refuge with Allah from its evil and from Satan.
  • Do not tell it to anyone. The Prophet ﷺ said it will not harm you (Sahih al-Bukhari 6985).
  • Spit lightly three times to your left (a dry spit with no saliva), and ask Allah for protection (Sahih Muslim 2261).
  • Change your sleeping side or get up and pray, then go back to sleep.

Not over-reading dreams

A dream is not a source of Islamic rulings and never overrides the Quran and Sunnah. Do not make major decisions, such as marriage, money or leaving a job, because of a dream alone. Take advice and make istikhara (the prayer for guidance) instead. See Should I become Muslim because of a dream?

If a dream truly troubles you, speak to a knowledgeable and trustworthy person, such as an imam, rather than going to a fortune teller. Dream interpreters in Islam are not psychics, and no one can predict the future from a dream.

Key points
  • Not every dream is a message; bad dreams are from Satan (Sahih al-Bukhari 6984).
  • Tell good dreams only to someone who loves you or has good judgement (Sunan Abi Dawud 5020).
  • Keep bad dreams to yourself and seek refuge with Allah (Sahih al-Bukhari 6985).
  • Do not base decisions or religious rulings on a dream.
Tip: If bad dreams keep disturbing you, try a calm bedtime routine: wudu, the evening adhkar and Ayat al-Kursi, and sleeping on your right side.

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