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Can I join a support group like AA as a Muslim?

Shinano Railway Tekuno-Sakaki Station waiting room
Photo: Cheng-en Cheng from Taichung City, Taiwan, CC BY-SA 2.0 via Wikimedia Commons

Yes. Joining a support group like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) is allowed, and it can be a very good step. Getting help to quit something harmful is exactly what Islam wants for you. Just understand AA's "higher power" language in light of your faith in Allah, and skip any part you're not comfortable with.

Seeking help is part of your faith

Islam asks believers to help each other do good:

وَتَعَاوَنُوا۟ عَلَى ٱلْبِرِّ وَٱلتَّقْوَىٰ ۖ وَلَا تَعَاوَنُوا۟ عَلَى ٱلْإِثْمِ وَٱلْعُدْوَٰنِ "And cooperate in righteousness and piety, but do not cooperate in sin and aggression." Quran 5:2

A group of people helping each other stay sober is cooperating in something good, even if most members aren't Muslim. Addiction is also a health condition, and the Prophet ﷺ said: "There is no disease that Allah has created, except that He also has created its treatment" (Sahih al-Bukhari 5678).

What about the "higher power" and prayers?

AA isn't a religion, but it uses spiritual language. As a Muslim, you can handle that easily:

  • "Higher power": AA lets each person define it. For you, it's Allah, the One God.
  • Closing prayers: some meetings say the Lord's Prayer or hold hands. You can stay silent, make your own dua quietly, or step aside.
  • Confession to the group: share what helps you recover, but you don't need to describe sins in detail. Repentance in Islam is between you and Allah.
  • Other options: secular groups like SMART Recovery, or Muslim-run groups such as Millati Islami, if one meets near you or online.

Relapse doesn't make you a bad Muslim

A man in the Prophet's ﷺ time was punished more than once for drinking. When someone cursed him, the Prophet ﷺ said: "Do not curse him," and told them he loves Allah and His Messenger (Sahih al-Bukhari 6780). Struggling with addiction doesn't cancel your love for Allah. Keep repenting and keep going. See Will Allah forgive me if I keep committing the same sin?

If you're still on your way to Islam and worried about drinking, see Do I have to quit drinking before I become Muslim?

Making it work

Key points
  • Support groups like AA are allowed and can help a lot.
  • Your "higher power" is Allah.
  • You can skip prayers or rituals that conflict with your faith.
  • Relapse is not the end. Keep repenting and keep going.
Tip: Before your first meeting, make a short dua: "O Allah, help me leave what harms me." Then go. Showing up is already a step toward Him.

People also ask

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Yes. Depression and strong iman can coexist. Allah asks only what you can carry and keeps rewarding the deeds you did when you were well.

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Is anxiety a punishment from Allah?

No. Anxiety is a test, not a punishment. Allah tests believers with fear, the righteous are tested most, and your distress wipes away sins.

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Rarely. Jinn and sihr are real but harm only by Allah's permission. Most mental illness is medical, so see a doctor and use ruqyah alongside it.

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Should I get ruqyah or see a doctor for depression?

See a doctor, and you can use ruqyah too. Depression needs proper medical care, and ruqyah is a spiritual support that should never replace it.

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Yes. Mood stabilizers, other prescribed medicine and therapy are allowed. Bipolar disorder is a medical condition, not a spiritual failing.

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