How do I wear hijab in hot weather?

Choose fabrics that breathe

• Cotton voile and lawn: thin but usually opaque, and they absorb sweat.
• Modal and bamboo: soft, cool to the touch and quick to dry.
• Linen blends: very airy; a light linen scarf feels like wearing nothing.
• Avoid: thick polyester and heavy jersey, which trap heat.

Thin doesn't mean see-through. Check a new scarf against the light before wearing it alone, or add a mesh or cotton underscarf.

Colors and styles that help

Light colors like white, beige, pale blue and pastels reflect sunlight. Bright colors are allowed too; there's no rule that hijab must be black or dark. See Can Muslim women wear bright colors?

Use simple, single-layer styles instead of multiple wraps. A loose drape lets air move around your neck. Skip the extra volume under the scarf, and use a thin mesh or breathable underscarf rather than a thick cap.

Covering your body in summer

Loose maxi dresses, wide-leg trousers and long linen shirts are cooler than tight layers, because air can move underneath. Light arm sleeves under a short-sleeved top are another popular option. See Do my arms have to be covered as a Muslim woman?

Clothing is described in the Quran as a blessing that shields us from the heat, so dressing wisely for the weather is part of using that blessing well.

Stay safe in the heat

• Drink water regularly and rest in the shade.
• Use a wide-brimmed hat or cap over your hijab on very sunny days.
• Wet a cotton underscarf with cool water before heading out; it acts like a mini air conditioner.
• If you feel dizzy, confused or stop sweating, get out of the heat and seek medical help.

For workouts outdoors, a sports hijab made of wicking fabric is the coolest choice. See How do I wear hijab for sports?