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What is fitrah hygiene in Islam?

Three toothbrushes , photo taken in Sweden
Photo: Jonas Bergsten, Public domain via Wikimedia Commons

Fitrah hygiene is a set of simple grooming habits the Prophet ﷺ called part of our natural disposition. They include clipping nails, trimming the moustache, removing armpit and pubic hair, using a toothstick, and cleaning yourself with water after the toilet. They keep the body clean and ready for prayer.

What "fitrah" means

Fitrah is the pure, natural state Allah created every human being with. Islam teaches that our basic instinct is to recognise one God and to love what is clean and good. The grooming habits linked to fitrah are the physical side of that same idea.

فِطْرَتَ ٱللَّهِ ٱلَّتِى فَطَرَ ٱلنَّاسَ عَلَيْهَا ۚ لَا تَبْدِيلَ لِخَلْقِ ٱللَّهِ "The fitrah of Allah upon which He has created all people. No change should there be in the creation of Allah." Quran 30:30

The five, and the ten

The Prophet ﷺ said five things are part of the fitrah: circumcision, shaving the pubic hair, trimming the moustache, clipping the nails and plucking the armpit hair (Sahih al-Bukhari 5889).

In another narration from Aisha, he listed ten (Sahih Muslim 261):

  • Trimming the moustache
  • Letting the beard grow
  • Using the siwak (toothstick)
  • Sniffing water into the nose
  • Clipping the nails
  • Washing the knuckles and finger joints
  • Plucking the armpit hair
  • Shaving the pubic hair
  • Cleaning with water after the toilet
  • The narrator thought the tenth was rinsing the mouth

Beard and circumcision rules for men have their own details, and converts get extra flexibility. See Do I have to grow a beard right away? and Do I need to be circumcised to become Muslim?

How often?

Anas ibn Malik said they were given a limit of forty nights for trimming the moustache, clipping the nails, plucking armpit hair and shaving pubic hair (Sahih Muslim 258). So these shouldn't be left longer than about six weeks. Most people do them weekly or every couple of weeks.

Brushing is even more frequent. The Prophet ﷺ said that if it weren't too hard on his community, he would have ordered them to use the siwak before every prayer (Sahih al-Bukhari 887). A normal toothbrush also counts as following this sunnah.

Why it matters

Most fitrah habits are sunnah rather than fard, but they matter a lot. They help water reach the skin in wudu and ghusl, prevent dirt building up under nails, and keep you fresh when you stand shoulder to shoulder with others in prayer. Cleaning after the toilet is part of this too. See Do Muslims have to use water instead of toilet paper?

Key points
  • Fitrah is the natural, clean state Allah created us with.
  • Fitrah hygiene covers nails, body hair, teeth and toilet hygiene.
  • Don't leave nails or body hair longer than 40 days.
  • Most of these acts are sunnah, and they make purity easier.
Tip: Pick one evening a week, many people choose Thursday, for nails, armpits and pubic hair together. It turns the whole fitrah list into a ten-minute routine.

People also ask

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